Impact Sports Performance

Impact Sports Performance/RoughRiders Fitness operates within the Blue Sport Stable. As part of our commitment to athlete development, RoughRiders' players receive a complimentary Athlete Membership to Impact Sports Performance/RoughRiders Fitness. 

With this membership, players can participate in an unlimited number of classes each month, catering to their individual requirements, be it strength training, cardiovascular enhancement, yoga, or post-tournament recovery sessions. Impact Sports Performance provides top-of-the-line strength training equipment, including Olympic racks, compact cable stations, and free weights, ensuring our athletes have access to everything they need for their strength training regimen. Our weight room is meticulously designed to facilitate team workouts, small group sessions, and individual training programs. Additionally, our facilities feature a dedicated yoga studio, boxing studio and CrossFit Box, further enhancing the holistic approach to athletic performance.